Location: Fort Myers - Bellyfit® is the myth busting, spirit soothing, bootie shaking workout designed by women for women. Bellyfit® classes are intelligently designed to give a full body workout, mental calm and spiritual connection. 30 minutes of awesome cardio moves inspired by Belly Dance, African and Indian Dance, is followed by 30 minutes on the floor for deep core work and a relaxing Yoga inspired stretch and meditation to finish it all off! Wear gym or running shoes and bring water and a yoga mat if you have one, hope to see you there! This class repeats January 14 and 21
via Florida Events Calendar: Fort Myers http://ift.tt/1kZeb6N
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